Flexible therapy for when life changes — or you do.

Therapy your way, your choice.

I offer an integrated blend of coaching and counselling — combining emotional support with practical tools. Walking outside, online, at home or in a quiet therapy room — Therapy doesn’t have to look one way. Neither do you.

Why choose me?

Life’s changing. You don’t have to do it alone.

Change is part of life. Whether you're starting something new, letting something go, or just figuring things out... you're in the right place.

Work with me

“ I was feeling unsure of my next steps with a knock to my confidence. A friend recommended Hannah, and even after just three sessions, I've experienced a significant boost in confidence and clarity.”
“Hannah's really approachable and down to earth. There's no judgement just an eagerness to help . The best thing, it did make me feel more confident.”
“Anyone would be lucky to work with Hannah during their job search, she has even boosted my confidence in my skills. You are appreciated Hannah. Thank you!”
“There's nothing phoney about Hannah. It has been a delight working with her and I can highly recommend her to anyone.”

Resources & Insights

The Power of Connection: Why It Matters More Than Ever

Human connection is essential for mental health - find out how your personal recommendation could help someone access support — with 20% off for life!*

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Flexible Therapy: Support That Fits Around You

Therapy shouldn’t be one-size-fits-all. Life is busy, messy, unpredictable – and your wellbeing support needs to work with that, not against it.

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What is Walk & Talk Therapy?

Therapy doesn’t always need four walls. Some of the most powerful conversations happen outdoors – walking side by side, surrounded by nature, and moving at your own pace.

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What is Therapeutic Coaching?

Therapeutic coaching blends the best bits of traditional talking therapy (aka counselling) with the action-focused energy of coaching. It supports your mental wellbeing and helps you move forward with purpose.

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Why I Chose - Choose Your Way

The story behind my business name — and the values of autonomy, curiosity and compassion that shapes everything I do.

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Flexible, not Flaky.

I'm all about making therapy accessible and professional. It's about finding that sweet spot where you get the support you need, in a way that works for you, while still knowing everything's being handled ethically and responsibly.

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Dyslexia & Me

Diagnosed as a child, but only understood in adulthood—in this blog I share my lived experience with dyslexia and dyspraxia. From failing exams to finding the right support, here's how I embraced my neurodivergent strengths.

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What a Neurodivergent Perspective Means to Me: Living with Adult ADHD

My reflection on life after an adult ADHD diagnosis. I share how neurodivergence shapes my work, relationships, energy, creativity, and challenges.

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